Relax and Enjoy the Ride

You better laugh, you better be happy and you better even be happy when you are blue. Too much is at stake to feel down on a continual basis. Too much. Scientists have not even begun to explain the full magnitude and devastation of chronic stress on the human organism; the effects that can last from generation to generation as studies are even showing that a developing fetuses stress level can be predetermined in utero by the stress levels of the mother and interfere with normal brain development. Stress is now even being linked with the unraveling of our DNA as stress seems to shorten our telomeres which are the caps on the end of our chromosomes.  Yes, all we have heard about stress is true and then some. Chronic Stress is a killer, a destroyer of our minds and bodies

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